In this episode, I am joined by the AMAZING Shelly Ehler, a clinical hypnotherapist. Shelly helped me personally get passed my own subconscious limited beliefs (and programs that were no longer helping me).

Shelly taught me that the subconscious mind is 88% of our mind’s power; it’s hard to believe our conscious mind is only 12%!

We discuss core beliefs, conscious versus subconscious minds, brain states, and how all of this all relates to motherhood! She shares her personal experience and how motherhood taught her gratitude & how miraculous life is!

As always, I walked away from my time with Shelly uplifted and joyous. I hope you do too after listening!

Below are links:

  • Shelly’s Hypnotherapy Website: https://sjehypnotherapy.com/
  • Shark Tank Clip: https://www.youtube.com/watch?v=YSCu-zjt_Pg
  • Oprah’s Aha Moment: https://www.youtube.com/watch?v=PsUpu3U3Tsw
  • Gratitude is the Attitude: https://www.youtube.com/watch?v=maDDZkO09HU